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Are you struggling with:

 

  • Stress related issues?
  • Fear, Anxiety and Anger?
  • Depression or Mood issues?
  • Relationship Issues?
  • Grief and Loss?
  • Coping after trauma?
  • Issues after loosing employment?
  • Coping after major life changes for e.g. immigration?
  • Dealing with difficult and unhelpful thoughts and emotions?

 
Are you keen to:

 

  • Be more confident?
  • Be more resilient?
  • Become better at balancing all aspects of your life?
  • Live a more meaningful life?
  • Improve your relationships?
  • Live the life you always wanted?



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We are here to help:

 

Sometimes you just need to talk to someone else in a safe, confidential and accepting environment. We listen with empathy and together we gain an understanding of the issues you may be facing in your life. We support you in making changes and implementing strategies needed to improve your situation, challenges and/or relationships, as needed.

 
Who can benefit from our Counselling?

 

Well anybody, really! But we focus of the following:

  • Individuals
  • Couples
  • Parents
  • Those who have lost loved ones
  • Immigrants
  • From late teens through to mature people
  • Business owners and entrepreneurs
  • Executives, managers & employees



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